b'AdjustAdjust the shoulder strapstight enough to keep your c a r ebreasts in place and supported, but not so tight thatthere is pressure on your shoulders. You should be able INSTRUCTIONS to put two fingers underneath the strap. The longer you wear your bra, the elasticity will eventuallyloosen, so make sure you adjust your strapsregularly to get the best fit. This is the same withthe back band, so when you first buy a bra, youshould have it fit on the last or loosest hook. Thatway, you can move to the tighter hooks as itloosens. RotateOne of the ways to make your bras last longer isto have a few in rotation. According to the authorof The Bra Zone, Elisabeth Dale, Switch upyour bras every couple of days, trying to even outwear and tear on them. An easy way to keeptrack of how many times youve worn one bra isto keep a few pair of matching panties storednearby, or even inside their cups. Once you areout of assigned knickers, you know its time tolaunder that bra. OrganizeEspecially with molded or padded cup bras, youshould stack the bras one behind the other in adrawer or fabric-lined gift box to keep theirshape. Be careful not to crush them by stuffingtoo many too tightly in your drawer. Make sureyou clasp the hooks so they dont snag the fabricor lace, and tuck the straps inside the cups. WashWe highly recommend hand washing your brasin cold water with delicate detergent. If you mustwash in the machine, please use a plastic braball or bra cage that will protect the underwireand shape of the bra. To dry, gently press thewater out of the padded cups and then lay flaton a towel to dry. 07'